TruHeight® Essentials

Essential vitamins, minerals, & protein for healthy growth during formative years.

TruHeight Growth Gummies (Watermelon) 

TruHeight Growth Gummies (Grape)

TruHeight Growth Capsules


  • 3rd Party Tested


  • Made in USA


  • No Artificial Colorants


  • Clean Ingredients

      It's Not Magic, It's Science

      At TruHeight®, we've meticulously crafted our products in collaboration with health experts, ensuring kids and teens receive the nutritional support they need for healthy growth and development.*

      • *This information is provided for educational purposes only and should not be used as a substitute for professional medical advice.Always consult with a healthcare provider before starting any dietary supplement.

      • *This information is provided for educational purposes only and should not be used as a substitute for professional medical advice.Always consult with a healthcare provider before starting any dietary supplement.

      • *This information is provided for educational purposes only and should not be used as a substitute for professional medical advice.Always consult with a healthcare provider before starting any dietary supplement.

      • *This information is provided for educational purposes only and should not be used as a substitute for professional medical advice.Always consult with a healthcare provider before starting any dietary supplement.

      • *This information is provided for educational purposes only and should not be used as a substitute for professional medical advice.Always consult with a healthcare provider before starting any dietary supplement.

         (25860 Reviews)

        TruHeight Growth Gummies (Watermelon) 

        Convenient, Clean Nutrition ForGrowing Bodies

        Bone growth, development, and immune function support without prep, mixing or measuring anything. Just one daily step to better growth.

        Shop Now

        Your wellness routinejust got easier.

        Vegan-friendly support for bone strength, immune health and daily wellness. TruHeight’s best-selling Growth Capsules and Gummies deliver essential nutrients in one simple step.

        Calcium
        Calcium is an essential part of any healthy diet.An elemental chemical that supports natural growth and development.
        Vitamin D
        Vitamin D is essential for building strong bones and muscles.Without Vitamin D.bodies cannot effectively absorb Calcium.
        Vitamin K
        Vitamin K is important for bone health.It helps activate proteins like osteocalcin,which strengthens bones and helps calcium stick to them.
        Ashwagandha
        A powerful adaptogen that promotes a sense of calm and relaxation.lt supports the body's ability to manage stress, contributing to a healthier foundation for growth.

        It’s What’s Inside That Matters Most

        More than just calcium, our growth capsules (or gummies) are designed with your whole body in mind. From immune support to stress response,this small but mighty formula does more than you think.

         Watermelon

        Science-backed Supportfor Healthy Development

        Children who took TruHeight® experienced a remarkable

        43.91%

        higher level of Collagen X, which is shown to support growth plate activity and healthy bone development.

         (25860 Reviews)

        TruHeight Growth Gummies (Grape)

        Convenient, Clean Nutrition ForGrowing Bodies

        Bone growth, development, and immune function support without prep, mixing or measuring anything. Just one daily step to better growth.

        Shop Now

        Your wellness routinejust got easier.

        Vegan-friendly support for bone strength, immune health and daily wellness. TruHeight’s best-selling Growth Capsules and Gummies deliver essential nutrients in one simple step.

        Calcium
        Calcium is an essential part of any healthy diet.An elemental chemical that supports natural growth and development.
        Vitamin D
        Vitamin D is essential for building strong bones and muscles.Without Vitamin D.bodies cannot effectively absorb Calcium.
        Vitamin K
        Vitamin K is important for bone health.It helps activate proteins like osteocalcin,which strengthens bones and helps calcium stick to them.
        Ashwagandha
        A powerful adaptogen that promotes a sense of calm and relaxation.lt supports the body's ability to manage stress, contributing to a healthier foundation for growth.

        It’s What’s Inside That Matters Most

        More than just calcium, our growth capsules (or gummies) are designed with your whole body in mind. From immune support to stress response,this small but mighty formula does more than you think.

        Grape

        Did You Know?

        2 TruHeight® Gummies or Capsules

        =

        Calcium in 8 ounce glass of milk

         (25860 Reviews)

        TruHeight Growth Capsules

        Convenient, Clean Nutrition ForGrowing Bodies

        Bone growth, development, and immune function support without prep, mixing or measuring anything. Just one daily step to better growth.

        Shop Now

        Your wellness routinejust got easier.

        Vegan-friendly support for bone strength, immune health and daily wellness. TruHeight’s best-selling Growth Capsules and Gummies deliver essential nutrients in one simple step.

        CALCIUM
        Calciumis an essential part of any healthy diet. An elemental chemical that supports natural growth and bone density.
        VITAMIN D
        Vitamin D is essential for building strong bones ad muscles.Without Vitamin D.bodies cannot effectively absort Calcium.
        VITAMIN K
        Vitamin K is important for bone health.It helps activate proteins like osteocalcin,which strengthens bones and helps calcium stick to them.
        ASHWAGANDHA
        A medicinal herb that improves sleep quality and reduces stress. With proper your body can grow in a healthy and natural way.

        It’s What’s Inside That Matters Most

        More than just calcium, our growth capsules (or gummies) are designed with your whole body in mind. From immune support to stress response,this small but mighty formula does more than you think.

        Capsule

        The Science Behind Overall Wellness & Bone Growth

        The Biology

        Calcium has found fame as a fundamental mineral for bone formation and growth—especially during the grade school years. Its partner, Vitamin D, plays a key role in helping the body absorb and use it effectively. What’s often overlooked is how stress and immune health also influence how calcium is processed in the body. These systems interact in a feedback loop that helps support healthy development.

        How it Works:

        Spirulina, L-Arginine, L-Glutamine, Astragalus Root, and Ashwagandha form a thoughtful combination of ingredients that help ease stress, support immune function, and work in harmony with calcium and Vitamin K. Together, they help create the right conditions for a well-supported growth journey.

        • 1. Calcium in bone health
        • 2. Vitamin D helps with calcium absorption
        • 3. Astralagus for stress and immune health
        • 4. Ashwagandha for stress
        • 5. Stress influences calcium levels
        • 6. Spirulina benefits
        • "In my pediatric practice, I've seen more and more kids struggling to get the right nutrients they need to support healthy growth.Between picky eating, busy family schedules, and highly processed foods,even well-meaning parents often miss critical nutritional gaps. The truth is that parents today are overwhelmed with choices and information.l try to simplify that by giving them only what i would give to my own children. And TruHeight makes that list."

        • "TruHeighte stands out with its superior for mulations and essential nutrients for healthy growth.lt's the brand l trust and recommend to parents seeking a reliable solution for their children's development.i've seen impressive results with my own sons and confidently share it with others."

        • "As a pediatric nurse practitioner and a mom, l've struggled to find products my picky eater would enjoy, but TruHeight®’s protein shakes have been a hit. They're not only delicious but also packed with nutrients to support growth and development. l confidently recommend TruHeighte products to families in myclinic."

        • "l recommend TruHeight to my patients!The blend of essential vitamins and minerals is beneficial for growing kids and aligns well with the dietary needs of many of my young patients."

          Inspiring the Next Generation On and Off the Court!

          Jimmy Butler

          Tre Mann

          Lonzo Ball

          NBA stars Jimmy Butler, Tre Mann, and Lonzo Ball team up with TruHeight to inspire teens to grow—physically, mentally, and beyond the game.

          Jimmy Butler, a six-time NBA All-Star and forward for the Golden State Warriors, is known for his resilience and leadership.

          Tre Mann, a rising young guard drafted in the 2021 NBA Draft, continues to make his mark as a dynamic playmaker and role model for the next generation.

          Lonzo Ball is a former No. 2 NBA Draft pick known for his dynamic playmaking and dedication to the game. Now, he’s partnering with TruHeight to pass that drive on to the next wave of athletes.